You've Built a Life You Love -
Don't Let Menopause Pull It Apart
TAKE BACK WHAT'S YOURS AND OWN IT
🔥 Get your FREE Menopause Mastery Blueprint: 5 Straight-Up, Science-Backed Strategies to Power Up and Dominate Your Day 🔥
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You’ve built a successful life.
You’ve handled challenges, managed teams, raised a family, and taken care of everyone around you.
But now? Your own body is fighting against you.
✅ You’re gaining weight even though you eat clean and exercise. The jeans that once fit perfectly? Too tight. The scale keeps creeping up, and nothing you try seems to work anymore.
✅ Your brain feels like it’s running on low battery. You walk into a room and forget why. You lose your train of thought mid-sentence. You used to be sharp in meetings, but now? You’re second-guessing yourself, wondering if anyone else notices.
✅ Your energy is in the gutter. You wake up tired, push through the day on caffeine, and crash hard by 3 PM. By evening, you’re too drained to enjoy time with your family—or even yourself.
✅ Your emotions are all over the place. One minute, you’re fine. The next? You’re snapping at your partner, tearing up over nothing, or feeling completely disconnected from yourself.
Turn Menopause Into Your Power Move
Move with purpose. Think with clarity. Attack your goals with unstoppable energy.
No one prepared you for this.
You’re not here for fluff. You don’t need more generic information. Everywhere you look, there’s conflicting advice.
You don't need another "try this" list:
❌ Cut carbs! (Wait, no—eat more healthy fats!)
❌ Just exercise more! (But why does it make you feel worse?)
❌ Take these supplements! (Which ones actually work?!)
❌ Walk barefoot in the grass! (Don't step on anything sharp!)
❌ Smile in the mirror for 20 mins a day! (What the...?!)
You don’t have time for trial and error.
You need real solutions that actually work.
Inside this free blueprint, you will learn:
🔥 The #1 metabolism mistake keeping you stuck—fix this, and the weight finally starts moving.
🔥 The right foods to boost energy, clear brain fog, and balance hormones - and those to avoid.
🔥 Daily rituals that flip your motivation switch back on—so you stay consistent without struggling.
🔥 Why it works - understanding this is just as important as knowing what to do.
🔥 How to go deeper for a more individualized experience.
More than just a coach...
Maria Matthews, MS, CSCS, CPT, PN1
This Certified Strength and Conditioning Specialist has made it her mission to fuse exercise science and nutrition into a powerful solution—not just an answer—to the myriad challenges of menopause.
With 15+ years of experience in fitness, she’s helping women take back their strength, energy, and confidence. It's time to start having real conversations about what menopause is - and what it is not.
Menopause is an exciting new chapter of your life. Let's celebrate it together!
Imagine waking up and feeling free...
From the exhaustion that drags you down, the unpredictable moods and brain fog, the constant battle with your own body.
💕 Slip into clothes that fit beautifully and feel amazing on your body.
💕 Move through your day with steady energy, restful nights, and a sense of balance that keeps you in control.
💕 Feel completely at home in your body—strong, vibrant, and undeniably you.
💕 Eat without guilt, exercise without punishment, and enjoy the process—because it’s working for you!
It's Your Time. Your Body. Your Rules.
Say yes now and step into the freedom of feeling strong, confident, and completely in charge of your health.
🧡 Click below because you deserve this 🧡
Love, Maria
Testimonials From Our Clients
"Love everything so far"
"Maria was a true lifesaver, guiding me with expertise, care, and motivation to lose the weight needed for knee surgery—giving me not just results, but the tools to reclaim my health and life."
- Joan
"My life changed forever"
"Maria changed my life, guiding me with expertise, support, and personalized advice to lose 50 lbs, regain my confidence, and finally find a weight loss approach that truly works for me."
- Cherie
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